Articles in Healthy Eating:

  1. Body

    How to eat clean on the go

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    We regularly juggle healthy eating against convenience in our busy schedules. Adding fruits and veggies to our diets need not be...
  2. Body

    Getting down to the pulp on juicing

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    Unless you've been living under a rock (or inside a McDonald's), you've heard about some of the benefits of juicing. It's time to...
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    Healthy warm weather recipes

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    While farmers markets may not be overflowing with fresh fruits and veggies just yet, you can expect to see some fresh-picked produce...
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    Gluten-free facts: Is it for you?

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    The number of people going gluten-free is rising for a few different reasons. Some people have been diagnosed with celiac disease,...
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    Tis the season to bake… cookies!

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    Snickerdoodles, sugar cookies and macaroons... oh my! Cookie baking season is upon us, but before you preheat the oven, it’s wise to...
  8. Body

    3 Simple summer slim-down ideas

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    Spring has officially sprung and you know what that means… bathing suits are just around the corner! If you’re like most gals,...
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    Do calories really count?

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    Remember that professor who lost 27 pounds on the "Twinkie diet" and argued it didn’t matter how you lost weight if you just reduced...
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    4 Healthy snack options

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    Think snacking is evil? Think again! We chatted up celeb nutritionist and Thomas' spokesperson Keri Gans to get some yummy and...
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    4 Healthy breakfast ideas

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    Bored with your breakfast? Switch things up in a deliciously healthy way with these options! We chatted up celeb nutritionist and...