Body
Articles in Happiness:
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Mind
Tips for practicing mindful yoga on the go
You’re standing in the check-out aisle at the supermarket. You have a “to-do” list that’s a mile long, but you can't accomplish a...Max 5 stars100My Rating -
Mind
How gratitude journaling can change the way you think
As silly as it may sound, taking the time to jot down the little (or big) sparkles in your life has an amazing effect on how you see... -
Mind
Stress-relieving exercises for a healthy and happy life
The impact of daily stress can create an imbalance in the body and mind. Stress, in general, is wear and tear on the physical body...Max 5 stars73My Rating -
Love
March is madness: How to avoid the sports hoopla with your girls
If you're not a sports fan, chances are you're not a happy camper around football season and March Madness. After all, you're not...Max 5 stars100My Rating -
Body
Fitness and health tips from Daphne Oz
We face many obstacles to living a healthy lifestyle — from expensive diet programs to a lack of free time in our daily lives — but...Max 5 stars96My Rating -
Mind
The power of positive thinking
Empower yourself and be happier by thinking positively. Allow yourself to be happier by getting rid of negative thoughts and mindsets.Max 5 stars100My Rating -
Mind
Choosing our mood in times of great unrest
With so much of the world in disarray right now, and the horrible storms that hit the northeast this week, we all could use a little...Max 5 stars75My Rating -
Mind
5 Ways to stop men from affecting your self-esteem
Men affect our self-esteem more than we would like to admit. It’s hard not to feel down on yourself when he doesn’t call you back,...Max 5 stars92My Rating -
Mind
10 Tips to stay emotionally healthy
Many people pay attention to the physical aspects of their health and forget all about their emotional well-being. However, to be...Max 5 stars48My Rating -
Mind
Is talking to yourself a good thing?
Regardless of what anyone says, talking to yourself is not crazy, especially when you do it on purpose. -
Mind
5 Reasons you aren't happy and what to do about it
Many times when we are unhappy, it's difficult to pinpoint the reason. Take a look at your life and consider these possible reasons...Max 5 stars33My Rating -
Mind
6 Easy ways to brighten your mood
Whenever you are feeling angry, sad, frustrated or just plain out of it, take simple steps to brighten your mood.Max 5 stars57My Rating -
Mind
5 Ways to spring clean your mind and your attitude
Spring cleaning isn't just about washing your windows and cleaning out your closet. It's also about making changes in your...Max 5 stars30My Rating -
Mind
4 Ways to mentally prepare yourself for holiday mayhem
The holidays are here and it’s going to get a little hectic before it gets a little exciting! Find out how to deal with the madness...Max 5 stars7My Rating -
Mind
10 Ways to beat holiday stress
Stress increases as the holiday season approaches because we have more shopping, parties and obligations this time of year. We're... -
Mind
4 Ways to be thankful this Thanksgiving
Thanksgiving mostly brings thoughts of food and family for all of us, but not many of us actually take the time to truly be thankful...Max 5 stars40My Rating -
Mind
Why nice girls always finish first
In a world filled with Devil Wears Prada and Real Housewives prototypes, it’s kind of hard to believe that being nice can get you... -
Mind
Are you a pushover?
There’s a difference between being nice and being a pushover, ladies. Discover the warning signs that your kindness has drifted off... -
Mind
5 Ways to start your day on a good note
Mornings can make or break your day. We'd prefer they make yours, so we've come up with five ways to start your day on a good note.Max 5 stars56My Rating