Articles in Fitness Tips:
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LovingYou recently chatted with certified personal trainer Steph Dickson to find out his secrets to whipping his clients into...
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In the world of hardcore yoga, nothing looks cooler than a solid inversion, and nothing feels better than finally mastering one! So...
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You’re on the cusp of spring fashions, and beachwear isn't far behind. You'll leap into the new season with a lighter heart when you...
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Remember when you were a kid who torched calories every day without trying? Channel your inner-child with these activities that will...
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We face many obstacles to living a healthy lifestyle — from expensive diet programs to a lack of free time in our daily lives — but...
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You’re engaged! Suddenly you’re faced with magazines filled with dieting advice, detox plans and brides who look like they’ve...
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Whether you’re looking for a fun version of exercise or something to spice up your life, a dance class is a great mood booster. No...
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Be kind to your heart by strengthening it with regular cardiovascular workouts. If you aren't a runner, don't fret — here are seven...
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Every woman wants to look and feel her best in her sexiest dress, so why not make it your Valentine’s Day goal to slip into that...
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The Bachelor has a southern sweetheart and we're all rooting for her — and her gorgeous legs. Kacie Boguskie is letting LovingYou...
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A new year signifies a clean slate and a chance for renewal. If one of your goals this year is to get in shape and let your new and...
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Acclaimed actress Traci Dinwiddie is joining the LovingYou family in this new column and is sharing her passion for the beautiful...
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Zumba has (seemingly overnight) become a massive fitness sensation. As we catch the fever, we sit down to chat with Beto Perez --...
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Do you remember being in your teens and having your muscles work for you? How easy it was to get fit with little effort? Those were...
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Spring has officially sprung and you know what that means… bathing suits are just around the corner! If you’re like most gals,...
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Spring has sprung and we're itching to get outside after a cold winter! Lucky for all of us, the warmer spring season offers us a...
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Yeah yeah, we know exercise is good for us, but why exactly should we work up a sweat? Read on to find out!
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Sure, it's easy to make excuses for why we don't have time to exercise, but even the busiest of people can spare 10 or 15 minutes a...
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Yoga has taken off over the past few years, and now the latest trend is taking the relaxing exercise into the nude zone. We want to...
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Did your New Year's resolution include anything about going to the gym a certain amount of times per week? Well whether it did or...
