Body
Do you feel like your hormones are out of whack? A hormone imbalance can wreak havoc on your life – making you feel cranky,...
Articles in Attitude:
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Mind
The power of positive thinking
Empower yourself and be happier by thinking positively. Allow yourself to be happier by getting rid of negative thoughts and mindsets.Max 5 stars100My Rating -
Mind
5 Ways smiling will light up your day
A smile boosts more than your esteem — it can strengthen your immune system and even lift the mood of those around you. On days when...Max 5 stars100My Rating -
Mind
3 Ways to have an attitude of gratitude at Thanksgiving time
Thanksgiving is that time of year when we are reminded to take stock of all the wonderful things we have to be thankful for! Now, as...Max 5 stars98My Rating -
Mind
Choosing our mood in times of great unrest
With so much of the world in disarray right now, and the horrible storms that hit the northeast this week, we all could use a little...Max 5 stars75My Rating -
Mind
Happy Halloween! Learn to face your fears
Have you ever had to make a decision which could potentially change the rest of your life and the simple thought of it made your...Max 5 stars90My Rating -
Mind
5 Ways to stop men from affecting your self-esteem
Men affect our self-esteem more than we would like to admit. It’s hard not to feel down on yourself when he doesn’t call you back,...Max 5 stars92My Rating -
Mind
Learn how to win your battle with the scale
How many of you have allowed the scale to control your day? It doesn’t matter what side of the bed you woke up on -- the morning...Max 5 stars86My Rating -
Mind
5 Easy tips to loving your body this summer
Like it or not, bikini season is here, people. If you’ve been hitting up the gym, sweating it out in yoga and keeping fit, this is...Max 5 stars33My Rating -
Mind
5 Simple stress busters for busy babes
Talk about stress! Most women’s lives are filled with family, friends, work and community obligations, and at some point we...Max 5 stars74My Rating -
Mind
10 Tips to stay emotionally healthy
Many people pay attention to the physical aspects of their health and forget all about their emotional well-being. However, to be...Max 5 stars48My Rating -
Mind
How to cope with life after divorce
As much as you might like, you can’t just curl into a ball and allow negative feelings to pass after a divorce. It’s important to...Max 5 stars33My Rating -
Mind
5 Tips for raising confident daughters
Most mothers consistently praise their daughter on her physical appearance. These actions, though well-intended, sometimes take the...Max 5 stars63My Rating -
Mind
Is talking to yourself a good thing?
Regardless of what anyone says, talking to yourself is not crazy, especially when you do it on purpose. -
Mind
3 Ways to decrease stress
Life is stressful, and sometimes it feels like there's nothing you can do to calm down when you're stressed out to the max. Lucky...Max 5 stars27My Rating -
Mind
5 Reasons you aren't happy and what to do about it
Many times when we are unhappy, it's difficult to pinpoint the reason. Take a look at your life and consider these possible reasons...Max 5 stars33My Rating -
Mind
6 Easy ways to brighten your mood
Whenever you are feeling angry, sad, frustrated or just plain out of it, take simple steps to brighten your mood.Max 5 stars57My Rating -
Mind
5 Ways to spring clean your mind and your attitude
Spring cleaning isn't just about washing your windows and cleaning out your closet. It's also about making changes in your...Max 5 stars30My Rating -
Mind
National Moment of Chill hits the states
Let’s be honest -- January isn’t exactly the best month of the year. The holidays are over and your holiday credit card bills are...Max 5 stars33My Rating -
Love
Surviving the "happiest" time of the year
For all the promises of joy, peace and harmony that come with the holiday season, the reality for millions of people is that the...