Body
Articles in Body:
-
-
Body
3 Easy ways to fit in exercise
Sure, it's easy to make excuses for why we don't have time to exercise, but even the busiest of people can spare 10 or 15 minutes a...Max 5 stars13My Rating -
Body
It's time to talk heart health
February is a month that’s all about the heart. Everyone knows all about Valentine’s Day and that kind of heart, but did you also...Max 5 stars33My Rating -
Body
Naked yoga: Would you give it a try?
Yoga has taken off over the past few years, and now the latest trend is taking the relaxing exercise into the nude zone. We want to...Max 5 stars27My Rating -
Body
Are your genes making you fat?
As she dives into a plate of baked rigatoni with bechamel sauce, your best friend lets out a frustrated sigh. “I don’t get it,” she... -
Body
UTIs: What you should know
A urinary tract infection (UTI) can be extremely uncomfortable. Here's some important information about this common bacterial...Max 5 stars33My Rating -
Body
KRAFT MILKBITE Bars: Our new fave way to get calcium
KRAFT's latest food launch, MILKBITE Milk & Granola Bars, are hitting store shelves this month and we're loving the healthy way to...Max 5 stars27My Rating -
Body
2 Festive Valentine's Day drink recipes
Love is in the air and it's time to enjoy some lovely Valentine's Day drinks. If you're throwing a Valentine's Day party or... -
Body
New app makes you pay for ditching the gym
Did your New Year's resolution include anything about going to the gym a certain amount of times per week? Well whether it did or... -
Body
7 Super foods to add to your diet now!
Wondering what a "super food" is exactly? Want to use them to achieve the healthy life you've always wanted? We're here to help!...Max 5 stars50My Rating -
Body
3 Ways to make exercise more fun this year
Exercise can be pretty boring sometimes. If you need some inspiration to get yourself going this year, it’s time to make some changes!Max 5 stars7My Rating -
Body
Recession-proof your health
The economy sucks. You can’t escape the constant, bombarding nightly news reminders as the stock market plunges, the euro crashes... -
Body
Keep your weight loss resolutions this New Year
Ever notice how the gym is packed after New Year’s? Yep, that’s the New Year's resolution plague, people. So many of us set these... -
Body
4 New Year's health resolutions
A new year often brings about many New Year's resolutions. Instead of promising outlandish and unrealistic goals this year, try out...Max 5 stars33My Rating -
Body
How to survive holiday parties on a diet
So you're on a diet this holiday season, huh? You're doomed to watch everyone around you enjoy their food while you suffer through... -
Body
Fast fat loss during the holidays
You’re supposed to approach the holidays with a to hell with it reckless abandonment, since you just know that all kinds of culinary... -
Body
4 Festive holiday cocktails
If you’re hosting family and friends this holiday, you’re likely looking for a bit of drink-spiration! Fret not, lovelies -- we’ve... -
Body
Festive ways to get fit
We’re deep into the holiday season and odds are, you’ve slipped a little on your exercise routine. But just because you haven’t been... -
Body
Protect your pearly whites this holiday!
You might not give much thought to it, but a lot of holiday foods can actually do more than just add to your waistline; they can... -
Body
Fit in exercise this holiday… and fit into that holiday dress!
It’s hard enough to make time for sleep during the holiday season, never mind exercise, but if you’re hoping to look hot in that...Max 5 stars27My Rating
Fitness tips, healthy body tips, healthy eating tips and more to help you love your body.