Body
Articles in Body:
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Body
Free radicals: What they are and how you can fight them?
Practically every time I forget to hit pause on my DVR, a commercial comes on telling me to watch out for free radicals. They sound... -
Body
Summer garden tips and recipes
Where does your garden grow? With the right attitude… anywhere. David Venable, host of QVC’s popular cooking and dining program In... -
Body
The decades workout
Do you remember being in your teens and having your muscles work for you? How easy it was to get fit with little effort? Those were...Max 5 stars33My Rating -
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3 Simple summer slim-down ideas
Spring has officially sprung and you know what that means… bathing suits are just around the corner! If you’re like most gals,...Max 5 stars79My Rating -
Body
Become a grill master: Here's how
Grilling season is approaching! Before you rush out to start cooking some healthy treats, a little grill-prep is in order to ensure...Max 5 stars33My Rating -
Body
Do calories really count?
Remember that professor who lost 27 pounds on the "Twinkie diet" and argued it didn’t matter how you lost weight if you just reduced...Max 5 stars50My Rating -
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4 Recipes to help reduce food waste this Earth Day
Earth Day is this Sunday and we're all trying to be a bit more eco-friendly. One good way to do so? Reduce your food waste! Instead... -
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3 Fun ways to get fit this spring
Spring has sprung and we're itching to get outside after a cold winter! Lucky for all of us, the warmer spring season offers us a... -
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4 Snacks every woman should keep in her desk
Afternoon office munchies don’t have to derail you if you're counting calories. Steer clear of the community candy jar and keep...Max 5 stars53My Rating -
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5 Delicious juice recipes for spring!
Spring has finally sprung and it's time to incorporate some delicious and nutritious seasonal citrus fruits into your diet. For an...Max 5 stars30My Rating -
Body
3 Grilled cocktails from The Ritz-Carlton, Naples
When we first heard about the fun grilled cocktails offered at The Ritz-Carlton, Naples, we had to find out how they were made!Max 5 stars33My Rating -
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Body after baby: What to expect after you're expecting
Bringing a child into the world is such a celebration. Still, the issue of weight gain and baby belly (or booty bump!) expansion...Max 5 stars56My Rating -
Body
5 Ways your house is making you fat, sick and toxic
Is your home environment sabotaging your health? Find out! -
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4 Healthy snack options
Think snacking is evil? Think again! We chatted up celeb nutritionist and Thomas' spokesperson Keri Gans to get some yummy and...Max 5 stars30My Rating -
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4 Healthy breakfast ideas
Bored with your breakfast? Switch things up in a deliciously healthy way with these options! We chatted up celeb nutritionist and... -
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How to get a great smile
Winter is almost over and with spring (and warm temperatures!) rapidly approaching, hopefully you’ll have a lot to smile about this... -
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2 Healthy, delicious recipes for Wellness Week
Wellness Week is taking place March 19-25 and to help you get healthy, we got two delicious and good-for-you treats from chef... -
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Are you a prude?
Vacation in various areas of the world, and you'll notice a whole lot more graphic sex and nudity. However, here in America, TV... -
Body
Signs of disordered eating and how to help
It’s Eating Disorder Awareness Week, and its theme is appropriately named “Everybody knows somebody.” At the risk of making this a...Max 5 stars40My Rating
Fitness tips, healthy body tips, healthy eating tips and more to help you love your body.