Articles in Body:

  1. Naked yoga: Would you give it a try?

    By Chrissy Callahan on
    Yoga has taken off over the past few years, and now the latest trend is taking the relaxing exercise into the nude zone. We want to...

  2. Are your genes making you fat?

    By JJ Virgin on
    As she dives into a plate of baked rigatoni with bechamel sauce, your best friend lets out a frustrated sigh. “I don’t get it,” she...

  3. UTIs: What you should know

    By Zlata Faerman on
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    A urinary tract infection (UTI) can be extremely uncomfortable. Here's some important information about this common bacterial...

  5. 2 Festive Valentine's Day drink recipes

    By Chrissy Callahan on
    Love is in the air and it's time to enjoy some lovely Valentine's Day drinks. If you're throwing a Valentine's Day party or...

  6. New app makes you pay for ditching the gym

    By Brianna Martinez on
    Did your New Year's resolution include anything about going to the gym a certain amount of times per week? Well whether it did or...

  7. 7 Super foods to add to your diet now!

    By Chrissy Callahan on
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    Wondering what a "super food" is exactly? Want to use them to achieve the healthy life you've always wanted? We're here to help!...

  8. 3 Ways to make exercise more fun this year

    By Chrissy Callahan on
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    Exercise can be pretty boring sometimes. If you need some inspiration to get yourself going this year, it’s time to make some changes!

  9. Recession-proof your health

    By JJ Virgin on
    The economy sucks. You can’t escape the constant, bombarding nightly news reminders as the stock market plunges, the euro crashes...

  11. 4 New Year's health resolutions

    By Chrissy Callahan on
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    A new year often brings about many New Year's resolutions. Instead of promising outlandish and unrealistic goals this year, try out...

  12. How to survive holiday parties on a diet

    By Chrissy Callahan on
    So you're on a diet this holiday season, huh? You're doomed to watch everyone around you enjoy their food while you suffer through...

  13. Fast fat loss during the holidays

    By JJ Virgin on
    You’re supposed to approach the holidays with a to hell with it reckless abandonment, since you just know that all kinds of culinary...

  14. 4 Festive holiday cocktails

    By Chrissy Callahan on
    If you’re hosting family and friends this holiday, you’re likely looking for a bit of drink-spiration! Fret not, lovelies -- we’ve...

  15. Festive ways to get fit

    By Chrissy Callahan on
    We’re deep into the holiday season and odds are, you’ve slipped a little on your exercise routine. But just because you haven’t been...

  16. Protect your pearly whites this holiday!

    By Chrissy Callahan on
    You might not give much thought to it, but a lot of holiday foods can actually do more than just add to your waistline; they can...

  18. 4 Fun winter workout ideas

    By Erica Tiffany on
    With these four winter workouts, you'll be having so much fun you won't have time to complain about the cold.

  19. Weights for the weight-weary

    By JJ Virgin on
    Do you avoid hitting the weights for fear of bulking up? Never again! Check out JJ Virgin's expert tips for getting toned, fabulous...

  20. Low-calorie cocktails for Thanksgiving

    By Chrissy Callahan on
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    Thanksgiving is super close and it’s time to get excited about all the delicious foods the holiday has to offer! If you’re on a diet...

Fitness tips, healthy body tips, healthy eating tips and more to help you love your body.

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